Aligned & Alive

•The RI.Perspective
Aligned & Alive is a retreat in Tuscany led by Sophie, founder of Kriya Collective, a meditation and breathwork teacher whose work also draws on subconscious work, ritual practices and astrology.
After years in the corporate world, Sophie shifted her focus towards experiences that foster presence and a different rhythm. This choice forms the foundation of the retreat, designed as a space to slow down and observe more clearly what often remains in the background of everyday life.
Over the course of four days, sessions dedicated to the body, breath and presence alternate with a vision workshop designed to help participants clarify what they wish to cultivate in their lives, alongside walks in the Tuscan countryside, meals prepared with local ingredients and moments of conviviality.
The intimate nature of the experience gives equal importance to the practices themselves and to what happens between sessions: conversations, silence, relationships and free time.
Sophie’s intention is to create the conditions to recognise what requires attention, and to return to everyday life with something concrete that can continue to be put into practice.

A retreat by @kriyacollective