The Wisdom of the Body

•The RI.Perspective
The Wisdom of the Body stems from the vision of Daniela Roaschio, an Ayurvedic holistic practitioner and expert in psychosomatics, whose method brings together breathwork, massage, movement and active meditation in an approach designed to restore bodily and inward attunement.
The sense of stability Daniela brought back from Lanzarote, which remained with her long after returning home, led her to believe that it is precisely on the island that the body, through direct contact with the force of nature and the land itself, can open to a process of regeneration.
The five elements, fire, water, earth, air and space, provide the key to observing what unfolds within, guiding the practices and themed excursions in a journey that connects the wisdom of the body with that of the landscape. Fire expresses the power both to destroy and to generate new matter, from the digestive level to the realm of the heart and passion; water evokes the flow of emotions and the possibility of feeling their energy and vitality; earth recalls grounding, experienced on volcanic terrain and through the heat of Timanfaya; air is linked to the breath, from which movement takes shape and, with it, an inner response; space, finally, creates distance from noise and distraction, allowing a reconnection with one's essence.
In this setting, Daniela's psychosomatic work becomes a path that helps participants recognise what no longer supports their wellbeing, initiate change, bring greater clarity to emotions and needs and, ultimately, regain harmony.

A retreat by @danielaroaschio