Reconnect

• The RI.Perspective
Reconnect Retreat grew out of the vision of Christos Pappas, a psychologist with more than sixteen years of experience in psychology and psychotherapy and the creator of the Interactive Psychotherapy Method. At its core is a simple idea: that therapy can become a journey of reconnection, with ourselves, with our emotions and with what gives meaning to everyday life.

In Ligiades, in the Greek region of Epirus, within a mountain setting overlooking Lake Ioannina, Reconnect Retreat offers a space for those who feel the need to step away from the pressures of everyday life and create time to pause, reflect and better understand their emotional world.

The retreat takes place in small groups and brings together individual psychotherapy and music therapy. Music becomes another language through which emotions can be expressed when words are not enough, while also creating opportunities for connection and shared experience. Yoga and mindfulness complement the therapeutic work by bringing attention back to the breath, the body and the present moment.

Guided walks and excursions into nature extend the experience beyond the therapeutic setting, creating space for movement, silence and time away from digital devices. Offered in four- or eight-day formats, Reconnect Retreat is designed as an opportunity to explore practices and perspectives that can continue to have meaning beyond the retreat itself.

A retreat by @reconnectretreatofficial